Reverse Culture Shock
Candlefocus EditorThe experience of reverse culture shock may vary depending on the difference in culture between the host country and the home country. Longer periods of stay abroad and bigger cultural divide create for a more intense reverse culture shock. The case may be even more pronounced if the expatriate has not been in regular touch with their home culture. In such cases, detachment from the established norms of their home nation might be greater.
Upon returning home, expatriates may experience feelings of alienation and disorientation. They may discover that the customs and behaviors of their home country have changed considerably in their absence, leading to cognitive dissonance. Similarly, they may also find that there are now expectations from them, from family and friends, which they had not prepared for.
The transition phase of returning home is thus a difficult one, as the expatriate has to disengage from the life they had built abroad and re-assimilate into their home culture. It may take a while before expatriates feel like they are a part of their home culture once again. A way to manage reverse culture shock is to be in regular contact with people who are in the home nation and are familiar with its customs and culture. Sharing stories and experiences might help soothe the disorientation of reverse culture shock.
Globalization and subsequent work assignments abroad often require people to move away from their home nation. Although the change and freedom of a new culture abroad can be exciting, the eventual shift back to their home culture can be difficult and lead to feelings of reverse culture shock. Keeping in regular contact with family and friends can alleviate some of the distress associated with the transition.
Reintegrating into their home culture may take time and patience, but with the right knowledge and peace of mind, the expatriate can regain familiarity with their home culture with relative ease.